Appointment
Appointment
McDowell Counseling & Associates, LLC
We deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner.
Preferred Patients
  • Medicaid
  • BLue Cross Blue Shield
  • United Health Care
  • VA Veterans
APPOINTMENT
McDowell Counseling & Associates, LLC
We deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner.
Preferred Patients
  • Medicaid
  • BLue Cross Blue Shield
  • United Health Care
  • VA Veterans
APPOINTMENT
McDowell Counseling & Associates, LLC
We deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner.
Preferred Patients
  • Medicaid
  • BLue Cross Blue Shield
  • United Health Care
  • VA Veterans
APPOINTMENT
GUIDING YOUR JOURNEY TO FULFILLMENT

Expert Counseling Services For Personal Growth And Lasting Change

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Appointment
Preferred Patients
Medicaid
Blue cross blue shield
United health care
VA Veterans

We Deliver The Highest-Quality, Culturally-Sensitive Counselling Services In A Client-Friendly Manner.

OUR THERAPIST

Meet Our Team And The Practitioner

Our counseling therapist team of professionals who work together to provide therapeutic services to individuals, couples, families, and groups who are experiencing emotional, mental, or behavioral issues. The team typically includes licensed therapists with different specializations, such as cognitive-behavioral therapy, family therapy.

Heather Russell

Heather Russell

LICSW,LIMHP - Independent Clinical Social Worker

Bruce McDowell

Bruce McDowell (Owner)

Business Manager

Meredith McDowell (Owner)

Meredith McDowell (Owner)

LIMHP - Independent Mental Health Therapist

kyra

Kyra

LIMHP - Independent Mental Health Practitioner

Our Therapy

Counselling tends to be focused on one specific issue and considered a short-term treatment

Therapies We Specialize In
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Biofeedback
  • Use of Muse Headset
  • Substance Abuse Evaluations
  • Co-Occurring Evaluations
  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
  • Cognitive Behavior Therapy (CBT)
Symptoms We Can Assist You With
  • Anxiety
  • Depression
  • Trauma
  • Personality Disorders
  • Disruptive Behaviors of Children/Teenagers
  • Addictions
  • Marriage Concerns
  • Family Concerns
Populations We Serve
  • Children
  • Adults
  • Adolescents
  • Veterans
  • Families
  • Couples
  • LGBTQ+
Accepted Insurance
  • Aetna, PO Box 981106Aetna, PO Box 981106
  • AmBetter with Centene, PO Box 5010
  • Blue Cross/Blue Shield Nebraska, PO Box 3248
  • Cigna Behavioral Health/Evernorth, PO Box 188022
  • Continuum EAP, 3401 Village Drive Ste. 210
  • Healthy Blue Nebraska Medicaid, PO Box 61010
  • Legal Aid of NE, PO Box 325
  • Medica Behavioral Health UBH, PO Box 21051
  • Midland's Choice, PO Box 5809
  • Nebraska Total Care with Centene, PO Box 5060
  • Tricare--West, PO Box 202112
  • UHC Medicare Plan, None
  • UMR, PO Box 30541
  • United Behavioral Health/Optum, PO Box 30557
  • United Health Care Medicaid, PO Box 31365
  • VACCN, PO Box 202117
Our Services

Therapies We Specialize In

is to empower each client by guiding them along their journey of personal growth and change. We deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner.
All Services

Eye Movement Desensitization and Reprocessing (EMDR)

Our therapists utilize EMDR, a proven therapy approach that helps individuals process and heal from traumatic experiences by focusing on eye movements and other bilateral stimulation techniques.

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Cognitive Processing Therapy (CPT)

CPT is a structured therapy approach that helps individuals identify and challenge unhelpful thoughts and beliefs related to trauma. Our therapists use CPT to promote healing and recovery from traumatic experiences.

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Substance Abuse Evaluations

Our comprehensive substance abuse evaluations provide a thorough assessment to identify the presence and severity of substance use disorders. Using evidence-based screening tools, we help individuals gain insight into their substance use patterns and develop personalized treatment plans.

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Dialectical Behavior Therapy (DBT)

Our therapists provide DBT, an evidence-based therapy specifically designed to help individuals struggling with emotional regulation, self-destructive behaviors, and interpersonal difficulties. DBT offers practical skills to promote emotional stability and improved relationships.

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WHY CHOOSE US

Elevating Lives Through Exceptional Service

We strive to provide exceptional services that empower our clients to reach their full potential. Here’s why you should choose us:

  • Personalized and Holistic Approach
  • Experienced and Diverse Team
  • Evidence-Based Treatment Methods
  • Safe and Caring Environment
  • Proven Results for Lasting Change
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CONNECT WITH US

Reach Out To Our Knowledgeable Team

Our experienced therapists are here to provide guidance and support. Contact us to start your journey toward healing.

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What Our Members Say

Discover the transformative power of our therapy services through the voices of our satisfied clients. Their stories illuminate the importance of seeking support for personal growth, healing, and overall well-being. Avail our services to experience expert guidance, compassion, and practical strategies tailored to your unique needs. Join our community of success stories and promote our site as a trusted resource for life-changing therapy.

TESTIMONIALS
Our Blog

Latest Blog & Articles

Customer's Reviews
McDowell Counseling & Associates, LLC
McDowell Counseling & Associates, LLC
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Cody Christen profile picture
Cody Christen
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I have been going to my counselor there for a hot minute (veteran). Stayed with them trough the owner trasition and must say the environment from before to know is a whole lot lighter environment. Everyone there is polite and welcoming. For a person who does not open up to people about my military past, they are patient and will not push to talk about subjects until you are ready to. I have been to others that try to push the issue(s) and in turn push you away. Not here super amazing.
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Alyssa profile picture
Alyssa
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Comfortable and inviting place I will continue going long term! The level of care and versatility offered goes beyond regular care. In person and online appointments available, and communication is great. Various forms of therapy including intensive treatment such as EMDR available here. I never feel rushed or on a time slot when coming here; the providers truly care for your well being.